The fear of forgetting words
Forgetting words mid conversation is a very common experience and can lead to panic, frustration, maybe even embarrassment. But don’t worry - it’s very normal. When speaking a foreign language, the brain is juggling many tasks like remembering how to structure a sentence, so our mind sometimes goes blank when trying to think of an exact word. What can we do about it?
Try these tips
- Instead of freezing when you can’t think of a word, try to find a way to describe that word. Use phrases like ‘it’s that thing that…’, ‘you can find it in…’.
- Learn ‘buying time’ phrases, for example ‘just a minute, I need to think’, or ‘bear with me, I can’t think of the right word’.
- Use other ways to communicate, such as hand gestures or photos from the internet.
- Relax and take a deep breath – people are more patient than you think!
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